3 Stupidly Simple Things Noom Taught Me About Weight Loss

Liz Coffey
4 min readJun 2, 2021
Photo by Diana Polekhina on Unsplash

**This is not sponsored, I just genuinely love this app**

Every story I’ve ever seen or read about weight loss starts with the same line: “I’ve been overweight my whole life.”

To be honest, that’s the experience for a lot of people including myself. Being overweight was just a way of life and it’s how many people believe they will be their…

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Liz Coffey

Liz Coffey is based in Rochester, NY. I share my heartaches and headaches to make people feel less alone, and I publish poetry on my Instagram, CoffeyWrites.